Monday, January 4, 2016

Making My Mental Health a Priority

I’m one of those people that stresses out far too much and puts too much pressure on themselves.  

I need to find ways to slow down and relax. 

It’s my hope that daily reading, meditating and journaling will make a huge difference in my life. 

Is it possible as a mom with two kids (a house and a business) to take enough time for themselves every day? 

I guess I’ll soon find out. 

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